Speed Agility Training Set, 20 ft/12 Rung Agility Ladder, 5 Hurdles, 10 Cones, Resistance Bands,Parachute, Exercise Equipment for Soccer, Football, Track Field, Basketball, Footwork

Features

1. SPORTS TRAINING SET: 12-duty Rungs 20ft Agility ladder, 5 Hurdles, 10 sport cones, 5 loop resistance bands, 1 Resistance Parachute, 1 Jumping Rope, 1 Storage rack, 4 metal hooks, 1 carry bag. fit for all your training needs

2. Increase Quick Footwork: The 20ft 12 rungs agility ladder is flexible and adjustable. Distance between rungs can be adjusted to fit your training scenario. Cones can be placed in a wide variety of patterns.Customize your practice set up, workout, exercise drills to improve footwork on the field or court. Improve quickness coming out of the starting blocks for track and field.

3. Boost Fitness:the Resistance Parachute simulates sled workout creating drag and increasing leg drive and top end running speed that translates to any sport, not just football. Strengthen legs in combination with other accessories.

4. Other training needs: the Jumping Rope can help you to warm up quickly before doing exercise and burn fat at the same time. the purpose of resistance bands is to improve strength, flexibility and physical endurance. Increase the effectiveness of your exercises enormously. Improve your speed, prevent injuries, improve your co-ordination.

5. For kids and Adult: This training equipment set is best for all ages who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed and agility.